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YOUR ABORTION GUIDE

An informative and reflective in-depth guide to help you through your abortion from start to finish. 

This guide is in beta-mode and we are continuously making improvements and adjustments. If you are interested in following along with our progress and related research project 'The Story of Our Bodies', please join our mailing list at the bottom of the page. 

Some things to know:

There are four sections to this guide that you will fill out at different points in your abortion process. Each box to the right will bring you to our easy-to-fill-out forms. If you need to talk to someone or more guidance, please contact a Rouge Doula. We are here with you every step of the way.


You'll see a question on each guide that asks:

'Do you consent to Rouge using your abortion story for our research and data to better support abortion seekers in the future?'
 

If you say 'no': You can continue using these guides solely for your own benefit! Work through them, print or screenshot your answers for your own records, and we'll delete your data from our system. 

 

If you say 'yes':  Your information will remain anonymous and confidential. By saying 'yes', you will be doing two things:

1. Giving us permission to use your experience in research that will help us better understand our bodies when it comes to abortion. Our research project is called 'The Story of Our Bodies' and you can find out more below.
 

2. Adding your voice to an archive of self-managed abortion stories that can better help others just like you. We all deserve to feel supported and seen during our abortions and we hope your story can help others through their own journey. *This feature will be coming soon as we gather more stories.
 

We are building a collective, one story at a time. 

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Part One: Preparing for your abortion

This first guide is intended to be filled out before you take your pills. We'll get to know you and give you some journaling prompts.

Part Two: Taking your abortion pills

Fill part two of our guide after you've obtained your abortion pills. We'll walk you through the different protocols & steps.

Part Three: Confirmation of completion

Shortly after your abortion is complete, fill out part three. If you have questions about this, please contact one of our doulas!

Part Four: Reflecting on your experience

Once your period has returned and you've had a chance to reflect, come back and fill out the last guide in our series. 

The Story Of Our Bodies research project

More information coming soon!

JOIN OUR MAILING LIST!

Thanks for submitting!

© Rouge Pills, 2025

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